Prepare to come to Chamonix for the UTMB®

In your preparation for the UTMB®, the logistics of your arrival in Chamonix will be important. It is necessary to plan well in advance and to think of all the essential points to master, whether it is your journey, accommodation on site, activities, but also the preparation of your race bag and knowledge of the race as it is proposed to you. All of these elements should be prepared as early as possible in the months leading up to the race so that you are free of logistical problems as soon as possible. 

Planning your arrival and the logistics of your trip to Chamonix

Preparing for your arrival and stay in Chamonix is essential for a smooth and trouble-free UTMB®. To do this, you will need to choose your mode of travel but also think about booking your accommodation in advance and its type (flat, gîte, guest house...) and also prepare your activity programme if you are staying a little while. The choice of your accommodation will be the priority to deal with, as this period is very busy in the region and most accommodation is rented out fairly quickly.

Prepare your race bag for the UTMB®

Another important point in this preparation phase will be the race bag for the event. Not only do you need to think about your race gear, safety and survival equipment, the obligatory waterproof clothing, but also your running shoes and a change of shoes. Finally, it will also be crucial to choose your isotonic drink, gels and energy bars as part of the refreshment pack you take with you.

The race 

There are other important points to know about the UTMB®. As well as knowing the course, you will also need to know which aid stations are provided by the organisation and what type of aid is provided at each location. You will also need to consider the use of assistance, know the rules and also the location of these assistance points and how this assistance can be organised to make the race easier for you on the day. Finally, sleep management during the race will also be essential: you must establish a sleep schedule and know how to manage it in the weeks leading up to the event. The type of weather you may encounter in August in Chamonix will also be a factor to study and anticipate so that your race goes as smoothly as possible: it will condition the clothes you wear during the race and also your diet and hydration in case of extreme weather.