Carbon walking, hiking and trail poles

Carbon alloy is undeniably the lightest of all, but it is also the most comfortable. However, it is not as strong as aluminium. Let's break down the advantages and characteristics of carbon poles point by point.

If there is no doubt that in Nordic walking, the ideal is to choose a carbon single-strand pole which offers a powerful, straight thrust and which absorbs vibrations efficiently, the carbon fibre alloy can also be an excellent choice in hiking or trail running, notably for a question of lightness and comfort. Indeed, carbon has a strong capacity to absorb vibrations, which aluminium does not have. Let's find out together what are the advantages and characteristics of carbon fibre alloys for your outdoor activities. 

Carbon poles: for which sport?

• Nordic walking:

Unlike aluminium, carbon considerably dampens vibrations, which makes it perfect for Nordic walking. Its ability to absorb vibrations reduces the risk of injuries, such as tendonitis, and therefore provides better protection for the joints. Among other things, the incredible lightness of carbon makes walking even more comfortable, so that the walker is less tired. However, you should carefully study the percentage of carbon in the shaft of your poles. The higher the percentage, the greater the anti-vibration and lightness benefits, but the stiffer the pole. We advise you to choose a pole with at least 50% carbon. If you already have a good level, go for 80 or even 100% for more solidity. 

• The trail:

The most important things in trail riding are lightness and manoeuvrability. It is therefore important to have poles that are as light as possible. Aluminium is very good, but ideally carbon should be used for trail riding. Of course, it all depends on your level and your practice, because compared to carbon, aluminium has the advantage of being more solid. The budget is also a determining factor, as an aluminium pole will be more durable than a carbon pole and also cheaper to buy. 

• Hiking:

When it comes to hiking, yes it is important to have lightweight poles but it is also important to have strong poles, as the supports can sometimes be heavy. Aluminium is a bit heavier than carbon, but it is also more robust, especially in cold weather, as carbon is more fragile and can break with a sharp blow, whereas it is almost impossible for aluminium to break (although it can be bent). Again, it's up to you to decide which option suits you best. If you plan to use your poles for long treks, then you may want to go for lightness and better vibration absorption, in which case carbon is best. If you are going to use them for snowshoeing or ski touring and therefore will often be exposed to low temperatures and contact with snow, then aluminium is better.

Carbon poles: weight

We can't stress enough that carbon poles are incredibly light. A good carbon alloy pole generally weighs between 175 and a maximum of 250 grams. Of course, as with aluminium, not all carbon poles are created equal. It is primarily a question of percentage, because carbon rods are in fact made from a composite that combines a certain percentage of carbon fibre, fibreglass and resin. So make sure you choose a stick with enough carbon, at least 50%. The higher the percentage, the lighter and stronger the stick will be, and anything less will be too fragile. Then, the weight and quality depend on many other elements that are added to the composition of the tube, such as the storage system and the handles for example.